The fitness professional journey is worth taking

When I became a Certified Personal Trainer last fall, I was very excited because I really wanted to help people achieve their health and fitness goals. After a military career and countless injuries, I was determined. Seven months later, I am so glad I chose this profession albeit a little late!

I have been privileged to work with a range of wonderful individuals who put their trust in me to help them change their lives and have made their health a top priority. Joining a gym, and beginning a fitness plan can be very intimidating, especially for someone who has never been a member or who has never worked out.

Fitness professionals help make your gym membership less intimidating, and play a vital role in getting members acclimated to fitness equipment, learning how to workout properly and the quickest and safest way to reach their health and fitness goals.

Fitness professionals cover everything from exercise science, fitness assessments, training concepts, fitness program design and nutrition, but the most important service we provide our members and clients are accountability, motivation and compassion! Things we all need.

Living a fit and healthy lifestyle isn't easy; it requires a major lifestyle change that we have to weave into all of the other things going on in our lives. As a fitness professional, I respect and applaud everyone who makes the sacrifices to stay fit and healthy. For those of you who are planning to begin your fitness journey, it's never too late. There are fitness professionals and fitness facilities waiting for you to arrive!

Several of my clients are well on their way to achieving their fitness goals. They are losing weight, gaining muscle, losing fat and enjoying a better quality of life. I feel blessed to be able to help them, and for being chosen to be a part of a lifestyle changing process. If you want to achieve your health and fitness goals in safe and timely manner contact a certified personal trainer near you today.

#Midlifefitness #fitnessmotivation #personaltraining #fitlifestyle #nasmcpt