Last month, I resigned as lead personal fitness trainer at a commercial fitness center. During my 11 months there, I worked with some...

When I became a Certified Personal Trainer last fall, I was very excited because I really wanted to help people achieve their health and...

Working Out While on Vacation I went back to the gym today after taking a weeks vacation. The scale was off by 5 lbs…lol. I had every...

Congratulations you have passed your Certified Personal Trainer exam. Nine words that I sometimes doubted I would ever hear. I started...